Meet THE Bella vida COUNSELING Team
Jaime Goad, LPC 💜 Owner, Bella Vida Counseling
Erika Ashcraft 💛 Graduate-Level Practicum Student
Erika Ashcraft 💛 Graduate-Level Practicum Student
Helping self-reflective, high-capacity adults untangle anxiety, shift repeating patterns, and build confident lives that truly fit.
Jaime offers virtual therapy for adults 18+ with daytime availability.
She specializes in working with college students and adults navigating anxiety, ADHD, perfectionism, and relationships.
Together, you’ll un
Helping self-reflective, high-capacity adults untangle anxiety, shift repeating patterns, and build confident lives that truly fit.
Jaime offers virtual therapy for adults 18+ with daytime availability.
She specializes in working with college students and adults navigating anxiety, ADHD, perfectionism, and relationships.
Together, you’ll untangle repeating dynamics, strengthen identity, and build healthier, more confident relationships — this may be a beautiful place to begin.
Private pay only
$150 per 50-minute session
*Intensives available upon request.
You might be…
• A high-achieving college or grad student trying to hold it all together
• A smart woman with ADHD who feels behind or overwhelmed
• The responsible daughter learning to differentiate from family expectations
• An overthinker who replays conversations and struggles to relax
• A helper who supports everyone else but neglects herself
• Someone who looks “fine” on the outside but feels anxious underneath
In your work with Jaime, you can expect to…
• Recognize and shift repeating relational patterns
• Build confidence rooted in identity (not performance)
• Manage anxiety and ADHD with practical, realistic tools
• Strengthen boundaries without guilt
• Make decisions aligned with your values
• Feel more secure in who you are
Erika Ashcraft 💛 Graduate-Level Practicum Student
Erika Ashcraft 💛 Graduate-Level Practicum Student
Erika Ashcraft 💛 Graduate-Level Practicum Student
Helping motivated adults navigate anxiety, life transitions, and relationship stress while building confidence with steady support.
Erika offers virtual therapy for adults 18+ with evening availability.
She works with adults navigating anxiety, stress, women’s issues, relationship challenges, and life transitions.
She offers a steady, suppo
Helping motivated adults navigate anxiety, life transitions, and relationship stress while building confidence with steady support.
Erika offers virtual therapy for adults 18+ with evening availability.
She works with adults navigating anxiety, stress, women’s issues, relationship challenges, and life transitions.
She offers a steady, supportive space to process what feels overwhelming — this may be a wonderful place to begin.
Private pay only
$75 per 50-minute session
You might be…
• Feeling overwhelmed by stress, school, work, or relationships
• Navigating a life transition and unsure of your next step
• Struggling with anxiety that feels hard to manage
• Wanting support through women’s issues or relationship challenges
• Looking for a safe place to talk things through
In your work with Erika, you can expect to…
• Gain clarity around what you’re feeling
• Learn coping tools for stress and anxiety
• Improve communication in relationships
• Build confidence step by step
• Feel supported as you move forward
Bella Vida Counseling: Your Partner in Mental Health
Anxiety Therapy
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Relationship Counseling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.