LET ME HELP YOU CREATE A BEAUTIFUL LIFE
LET ME HELP YOU CREATE A BEAUTIFUL LIFE
At Bella Vida Counseling, my mission is to empower clients to become the best version of themselves and take the steps necessary for change. I help clients reflect on past, present, & future relationships & behaviors in order to further understand themselves. I believe that when an individual understands themselves, they are better able to cope with life's stressors & align their values with action. My approach is to meet clients where they are & help them grow.
Having worked with youth in schools for 20 years, I specialize in working with children and adolescents to address a variety of concerns, including anxiety, depression, ADHD, Autism, self-esteem issues, behavioral issues, and more. I use evidence-based interventions to help children and families build resilience and improve their overall well-being.
I offer parent support services to provide guidance and support to parents as they navigate through the ups and downs of parenthood. I provide practical strategies and support to address challenges and help parents build stronger relationships with their children.
I offer individual counseling sessions for clients who are dealing with various personal issues such as anxiety, depression, grief, trauma, and stress management. Confidential sessions allow a safe space for you to share thoughts and process emotions.
I offer individual counseling sessions that provide stress management strategies for individuals who are dealing with stress and want to learn effective stress-reduction techniques.
As an educator who has worked in Education for the last 20 years, I have seen the need for individual counseling for parents of children and teens, as well as for teachers who serve children or teens. I have walked in similar shoes and can relate to many struggles. It is through this unique lens that I am able to journey with you towards creating positive change in whatever way you would like to create that.
To accommodate your busy schedule, Bella Vida Counseling offers online counseling services. Engage in therapy from the comfort of your home or office with our secure and user-friendly platform. Our licensed therapists are available for video sessions, ensuring you receive the same level of support and care as in-person visits.
Hello! Welcome to Bella Vida Counseling.
I have over 20 years of experience working in schools as a teacher and now counselor, and specialize in helping teens and young adults as well as parents navigate through crisis, trauma, grief, mental disorders, anxiety, depression, family conflict, parenting issues, stress, peer relationships, and
Hello! Welcome to Bella Vida Counseling.
I have over 20 years of experience working in schools as a teacher and now counselor, and specialize in helping teens and young adults as well as parents navigate through crisis, trauma, grief, mental disorders, anxiety, depression, family conflict, parenting issues, stress, peer relationships, and self esteem issues. Teachers & parents appreciate having a mental health professional who has walked in their shoes and can empathize with their experiences.
Bella Vida means "beautiful life" and is founded on the principle that although life can be difficult at times, we can find our way to building a beautiful life.
I use an eclectic approach to psychotherapy by tailoring individual plans for clients based on their needs. Integrative methods include cognitive behavioral therapy, mindfulness,
Bella Vida means "beautiful life" and is founded on the principle that although life can be difficult at times, we can find our way to building a beautiful life.
I use an eclectic approach to psychotherapy by tailoring individual plans for clients based on their needs. Integrative methods include cognitive behavioral therapy, mindfulness, person-centered therapy, play therapy, and solution-focused therapy.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.