Confidential counseling for clients feeling stuck & seeking change
I help clients navigate anxiety, depression, ADHD, Autism, parenting, & caregiver burnout, through gentle, empathetic care.
Counseling Services at Bella Vida Counseling
Mission
At Bella Vida Counseling, my mission is to empower clients through individual counseling to become the best version of themselves and take the necessary steps for change. I assist clients in reflecting on their past, present, and future relationships and behaviors to gain a deeper understanding of themselves. I believe that when an individual prioritizes their own mental health, they are better equipped to cope with life's stressors and align their values with action. My approach in therapy is to meet clients where they are, providing a safe space to process thoughts and emotions, and guide them toward growth.
Sessions are offered online or in office in North Fort Worth, Texas. Clients can choose to use insurance or self-pay. To verify if your insurance is accepted, simply click the booking link.
Building Stronger Families Together
Teen (16-18) and Young Adult Counseling
With 20 years of experience in schools, I specialize in counseling teens and young adults to address a variety of mental health concerns, including anxiety, depression, ADHD, and Autism. My approach includes individual counseling and therapy that focuses on self-esteem issues, behavioral challenges, and stress management. I assist young adults navigate adulthood, including enhancing communication skills, navigating college or career, life skills, financial management, time management, and resilience building. Parent support and communication is encouraged and fostered in the treatment of minors.
Parent Support
I offer parent support services, including individual counseling, to provide guidance and support to parents as they navigate the ups and downs of parenthood. Practical strategies include stress management, communication, boundary setting, and prioritizing self-care in order to address challenges and assist parents in build stronger relationships with their children. Additionally, parents may be facing their own relationship challenges, trauma, work issues and stress that can be addressed in therapy. Online and in-person counseling options ensure comprehensive mental health support for the entire family.
Individual Counseling
Stress Management for Teachers & Parents
I offer individual counseling sessions tailored for clients facing various personal issues such as anxiety, depression, grief, trauma, and stress management. These confidential sessions provide a safe space for you to share your thoughts and process emotions. Additionally, I provide online counseling options for those seeking flexibility, as well as specialized teen counseling and young adult counseling. Whether you need parent support or general therapy, my goal is to help improve your mental health.
Stress Management for Teachers & Parents
Stress Management for Teachers & Parents
I offer individual counseling sessions that provide stress management strategies for individuals facing stress and looking to learn effective stress-reduction techniques. As an educator with 20 years of experience in education, I recognize the importance of counseling for parents of children and teens, as well as for teachers who support them. Having walked in similar shoes, I understand many of the struggles faced. This unique perspective allows me to accompany you on a journey towards positive change in your mental health, whether through online counseling, teen counseling, or young adult counseling.
Online Counseling Services
Online Counseling Services
To accommodate your busy schedule, Bella Vida Counseling offers online counseling services tailored for your needs. Engage in individual counseling and therapy from the comfort of your home or office with our secure and user-friendly platform. Our licensed therapists provide support for mental health challenges, including stress management, teen counseling, and parent support. With video sessions available, you can be assured of receiving the same level of care as in-person visits, whether you're seeking young adult counseling or other specialized services.
About Bella Vida Counseling
Jaime Goad, Licensed Professional Counselor
Hello! Welcome to Bella Vida Counseling. With over 20 years of experience in schools as both a teacher and now a counselor, I specialize in individual counseling for teens and young adults. I help both parents and young people navigate through crisis, trauma, grief, mental disorders, anxiety, depression, family conflict, parenting issues,
Hello! Welcome to Bella Vida Counseling. With over 20 years of experience in schools as both a teacher and now a counselor, I specialize in individual counseling for teens and young adults. I help both parents and young people navigate through crisis, trauma, grief, mental disorders, anxiety, depression, family conflict, parenting issues, stress management, peer relationships, and self-esteem issues. Parents appreciate having a mental health professional who understands their challenges and can provide valuable parent support. Additionally, I offer online counseling options to make therapy more accessible for everyone.
My Approach
Bella Vida means 'beautiful life' and is founded on the principle that, although life can be difficult at times, we can navigate our way to building a beautiful life. I offer individual counseling through an integrative approach to psychotherapy, tailoring plans for each client based on their unique needs. My therapy methods encompass cog
Bella Vida means 'beautiful life' and is founded on the principle that, although life can be difficult at times, we can navigate our way to building a beautiful life. I offer individual counseling through an integrative approach to psychotherapy, tailoring plans for each client based on their unique needs. My therapy methods encompass cognitive behavioral therapy, mindfulness, person-centered therapy, play therapy, and solution-focused therapy. Additionally, I provide online counseling services, support for parents, stress management strategies, teen counseling, and young adult counseling to address various mental health challenges.